The Most Outlawed Exercise
Watch out those of you who aren't training "functional", the fitness police are in town busting those crazy fitness outlaws who insist on performing illegal exercises...
But hang on, it's all about resistance right?! This entertaining little gem put a big smile on the dial here at ptdirect.com HQ on a Friday afternoon with it's comical take on keeping it real in a world of "functional training". Check it out.