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National Nutrition Guidelines - USA

The 'Dietary Guidelines for Americans' from the US Departments of Agriculture and Health & Human Services are a good read for all PT's - not just the American ones. Download your copy here.

PDF document icon National Nutrition Guidelines - USA.pdf — PDF document, 2.89 MB (3034092 bytes)

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Training Design

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PT Program Template

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Make writing personal training programs easy with these custom designed exercise templates, and keep your clients focused and progressing.

Link to PT Program Exercise Templates

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Client Back Care Guide

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Pain-free clients are happy clients. Claim your free copy of the client back care guide today. Your clients will thank you for it!

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