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National Nutrition Guidelines - United Kingdom

Download your copy of the Food Standards Agency (FSA) nutrient and food based guidelines for the UK here. Or alternatively - keep an eye out for Jamie Oliver's next food mission...

PDF document icon National Nutrition Guidelines - UK.pdf — PDF document, 622 KB (637176 bytes)

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Training Design

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PT Program Template

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Make writing personal training programs easy with these custom designed exercise templates, and keep your clients focused and progressing.

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Client Back Care Guide

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Pain-free clients are happy clients. Claim your free copy of the client back care guide today. Your clients will thank you for it!

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