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Programme Design

A collection of articles covering the science and art of effective exercise prescription, key to the success of your clients and your personal training career.

Great Programme Design: The Fundamentals

It's not all about the science! Read this article to see how understanding your clients 'training stage' is critical to great programme design

Great Programme Design: The Fundamentals - Read More…

The Art of Programme Presentation

Hey folks here's a valuable tidbit; don't rush your clients into the gym to experience their new exercise programme. Learn how to sell the programme first...

The Art of Programme Presentation - Read More…

Great Programme Design: The Fundamentals

It's not all about the science! Read this article to see how understanding your clients 'training stage' is critical to great programme design

Great Programme Design: The Fundamentals - Read More…

'Holistic' Session Delivery

Its 'personal' first and 'training' second. Delivering great value to your clients each and every session requires you to consider all of your clients systems...not just their muscles!

'Holistic' Session Delivery - Read More…

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PT Session Delivery Guide

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Addicting your Personal Training clients to training regularly is easy! Claim your copy of our Session Delivery Guide now and learn how it's done!

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Client Nutrition Logbook

Client Nutrition and Lifestyle Logbook

FREE Download

Make Nutrition Consultations for PT clients simple and effective with our Client Nutrition and Lifestyle Logbook. Claim your copy here.

Link to Client Nutrition and Lifestyle Logbook