Programme Design
Great Programme Design: The Fundamentals
It's not all about the science! Read this article to see how understanding your clients 'training stage' is critical to great programme design
The Art of Programme Presentation
Hey folks here's a valuable tidbit; don't rush your clients into the gym to experience their new exercise programme. Learn how to sell the programme first...
Great Programme Design: The Fundamentals
It's not all about the science! Read this article to see how understanding your clients 'training stage' is critical to great programme design
'Holistic' Session Delivery
Its 'personal' first and 'training' second. Delivering great value to your clients each and every session requires you to consider all of your clients systems...not just their muscles!