Resistance programme design
- Great Programme Design: The Fundamentals
- It's not all about the science! Read this article to see how understanding your clients 'training stage' is critical to great programme design
- Free Downloadable PT Tools
- Personal Training Business Plan Template
- Personal Training Budgeting Tool
- Fitness Club Analyser
- FREE Client Consultation Form - Download Here
- Personal Training Sales - Case Studies
- PT Program Templates - Free Download
- Client Back Care Guide
- PT Session Delivery Guide
- Client Nutrition and Lifestyle Logbook
- FREE Client Screening Form - Download Here
- FREE PARQ Form - Download Here