Principles of Exercise Instruction
- Great Instruction is Very Important!
- Instruct exercise poorly and you'll confuse and lose clients, instruct well and you'll build your clients confidence and commitment to exercise. Simple really...but you still need to read this page!
- Perfect Your Exercise Instruction
- Exercise instruction is one of those examples where 'less is more'! Learn how to perfect your instruction skills without overloading your clients by reading this page.