The best muscle gaining workout for your personal training clients (pt 1 - the fundamentals)

Im going to let you in on a fundamental reality concerning muscle gain...packing on pounds of lean muscle mass isn't easy for anyone! It doesn't matter how convincing the marketing is, the latest protein powder with a 'scientifically proven' new formula won't change that simple reality. And just because a super pumped 'herculean' bodybuilder has published their favourite muscle gaining workouts in a glossy magazine doesn't mean these workouts will work for your personal training clients. Designing and delivering the best muscle gaining workouts for your personal training clients requires you to understand the fundamentals of applied hypertrophy training, and the ability to apply fundamental exercise principles such as rest and progressive overload to ensure your clients gain real muscle as quickly as possible. Watch this video which explains these fundamentals and how to gain muscle for your personal training clients, and by virtue of this, gain clients for your personal training business.