Resistance training exercise selection tool

As a personal trainer you are accountable for achieveing great results for your clients. In order to do this you must select only and exactly the most effective exercises that each of your clients is capable of performing. There are literally thousands of resistance training exercises available to you - most of which serve little purpose other than appealing to people who love learning lots of new resistance training exercises...which is more likely to be you, and not your personal training clients! Most of your clients just want the result, delivered in the most efficient and enjoyable fashion. So rather than wasting your time learning every weird and wacky exercise under the sun, watch the video blog on selecting the best resistance training exercises, then use this tool to select a repertoire of go-to resistance exercises, from which you can then focus your energies on delivering sessions your clients will want to repeat, again and again and again.