How to select the best resistance training exercises for your personal training clients
Don't waste your personal training clients time (and hurt your own business) by thinking that you need to teach your clients every resistance training exercise under the sun. Every personal trainer needs a small arsenal of 'go-to' exercises that are guaranteed to work everytime with every personal training client. This video shows you how to select the best resistance training exercises by using a tool to rate the good one's in and keep the 'chaf' out. Use this and your personal training clients will thank you in spades...or more likely in referred business from achieving great results and having training sessions they look forward to repeating time and time again.
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Great blog, a timely reminder that simple doesn't necessarily mean easy when it comes to resistance training and that simple is often more effective when it comes to clients getting great results.